PODCASTS

The power of compassion

How does compassion focussed therapy work?

Click to listen

Neuroscience, consciousness, and leadership

How to go beyond who we are as biological organisms? Can we surpass free will?

Click to listen

Press Play

How could you include more play in your life to boost your creativity and problem solving?

Click to listen

Food and mood

Dow does diet affect your mood?

Click to listen

The science of compassion

Why is compassion so vital to our wellbeing?

Click to listen

How We Love

How could we approach various types of love and make sense of them?

Click to listen

Leadership in mind

What are the key features of leaders that create engagement in the workforce?

Click to listen

Shame: the ups and downs

What are the origins of shame and possible ways of dealing with it?

Click to listen

Slowing Down

How could your life be enriched by slowing down?

Click to listen

To endure

How can we face adversity in the most effective ways?

Click to listen

Approaching With Kindness

How can appreciation and gratitude transform us?

Click to listen

Is Speed Worth the Moral Cost?

What are the moral and psychological implications of a speedy lifestyle?

Click to listen

Does mental ‘illness’ exist?

How do social and economic circumstances affect mental health?

Click to listen

Contact me

Please accept before submit :

Follow me

Download
my brochure

accumsan ut leo. eget quis, Phasellus diam in eleifend pulvinar