I FLOW COACHING

…dedicated to coaching, counselling & personal growth

Piotr Jusik

diversity & inclusion coach

therapeutic counsellor

group facilitator

HOW TO CHOOSE MY COACH
OR MY COUNSELLOR?

When choosing your shrink or coach, you need a good match. Otherwise, it won’t work.

I mix my teaching experience with Transactional Analysis and bits of Positive Psychology. As a fluent speaker of English, Polish, French and Spanish, I support pretty diverse international clients.

When working with me you will:

  • suffer less
  • promote your wellbeing
  • grow into your potential
  • develop your team

WHAT IS TRANSACTIONAL ANALYSIS?

TA is a school of psychology used in psychotherapy, counselling, education and organisational development.

TA allows people to grow and to be well. It was developed in the sixties by Eric Berne who was basically impatient with other therapeutic methods based on endless talking without a clear goal.

TA says we all have a Parent, an Adult and a Child inside.

Your Parent is what you took from your caretakers and your culture. Your Child is the little kid inside you that needs fun, affection and healthy discipline. Your Adult is present in the here & now without the baggage of your past.

When working with me you will develop your awareness and expand your Adult. You will make new and supportive decisions. You will deal more confidently with life’s pressures when you know your Parent, Adult and Child. You will respond better and see more options. Your real feelings will come out and match the here and now. You will no longer get stuck repeating the same mistakes all the time.

My job is to deeply listen and connect with what you say in between the lines. Your job is to commit to your change because you are the one responsible for your life.

HOW WILL WE WORK?

I will ask what you want to get from the sessions and we agree a working contract to make sure we are on the same page.

Don’t worry… if you don’t know what you want, I will help you to find out so that we know what you’re looking for. This way we will be clear when the coaching, counselling or team development needs to finish. I don’t do endless talking with no purpose.

In the sessions you will:

  • learn to be kind and compassionate with yourself
  • focus on your resources, strengths and problem solving
  • become fully aware of yourself
  • find hope and energy to change

Thanks to that you will get back on track.

WHY DOES FLOW MATTER?

Flow is a source of lasting happiness, engagement and satisfaction. We’re in flow when we are totally involved in what we do. It also comes from knowing our place in the world.

I will challenge and support you to know what you’re good at. Not because it sounds fancy, but that’s what science says about counselling. Those who know their strengths can manage their weaknessness and find their flow.

You can be who you are, not who others want you to be.

Remember that counselling or coaching will not make your life perfect.  It will surely help you find  meaning and purpose. Then everything else starts to flow… you become optimistic, resilient and intimately connected to others.

The work we have done together has helped me find openness to explore and untangle my inner self. Thanks to the sessions and resources he has shared with me I have a new understanding of myself and got a most value lesson of being kind, empathetic and compassionate towards myself. Thank you!

From M

Being in counseling with Piotr showed me raw emotions underneath the fleeting superficial ones. I was able to feel my role in relationships change throughout the sessions. I learned, felt and examined; while he guided me with endless sincerity and compassion. I started our work together not knowing who I was, and finished simply wanting to be me. He showed me to be kind and gentle with myself: to treasure the broken pieces of me, allowing me to be loved for the whole person I am now. I am so grateful for his help.

From S

I am more confident, calmer, happier and focused because of Piotr coaching and counseling sessions. I loved the “Aha” moments when talking to Piotr. His diverse knowledge and ability to share concepts. Helping me with developing my mindfulness and resilience. I am forever grateful to him for showing me how to handle my stress, understanding who I am and how to deal with others around me.

From N

I see autonomy and compassion as foundations of a fulfilling life.

Piotr Jusik

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